1/2 Court Tennis 3/4 Court Tennis Full Court Transition 1 Full Court Transition 2 Learn to Play 1 Learn to Play 2 Play Better 1 Play Better 2 Advanced Training Gold Program Elite U8 Elite U12 Elite 14 Program Register Now

Elite 14  is based on Tennis Canada’s Competition Stream program, focusing on the LTAD  (Long Term Athlete Development) stage #4 “Consolidating” (ages 12-14).

The major focus of the program is to develop a solid foundation of technical, tactical, physical and psychological fundamentals and prepare the athletes for Stage #5 “Learn to Perform” (ages 15-18).   

The coaches’ commitment to excellence consists of the following:

  • Create a consistent high performance environment while focusing the attention to detail that goes into managing a player.
  • The relentlessness requirement to develop great habits.

Fitness Training - Long Term Physical Development Program

  • Fundamentals
  • Learning to Train
  • Training to Compete
  • Specific Tennis Fitness Training for Footwork and Strength
  • Fitness Test       

Tennis Training Core Program – Long Term Athlete Development Program

  • Tennis Specific Warm-Up
  • Tactical Decision Making
  • On Court Physical Development
  • Training with a Technical Focus
  • Coaching at Competition
  • Video Coaching Evaluations

 

You must attend the evaluation session in Sept to gain acceptance into this program and you must be a junior member of the club.

2 hours of fitness and 6 hours of coaching every week. Optional match play and mental toughness training will also be part of the program. 




CodeNameAgeDescriptionNoteDayTimeStart DateEnd DateWeeksAvail SpotsMember PriceNon-Member Price
1546Robert Rotaru11 to 14No classes on Thanksgiving Monday Oct 8.Mon,Tue,WedM 5-9 T 8-10 W 4-7Sep. 24Dec. 17120$1,560.00$1,650.00